Friday, May 26, at 6:00pm: "Sacred Space; A Trauma-Informed Outdoor Workshop" - 2.5 Hours, Female Only
Lead by Patricia Petrone, LMHC & Audrey Amir, LMSW
This is a trauma informed group focused on creating a sacred space outdoors through use of the senses, movement, meditation and mindfulness exercises. Learn tools for gentle reconnection with your body when life traumas may be making this difficult for you. This workshop will conclude with a sunset bonfire!
This is a limited space group - Please e-mail us to reserve your spot at firstname.lastname@example.org
"Wellness Blueprint" Ongoing, twice monthly, -Psychoeducation around health and nutrition/weight management
"Life Process" - Ongoing - Discussion group with various topics...i.e. assertiveness, etc
"Multi-Family Health" - 8 sessions - For health struggles within the family system, TBD
"Outdoor meditation and mindfulness" - 1 Friday per month, TBD
"Introduction to essential oils"
"DIY: Alternative solutions to expensive health products"